Services
Please see my most in-demand services, if you do not see the issue you require help with please get in touch.
I am always growing my knowledge of hypnotherapy services and techniques so, in turn, I am able to offer these services to you.
Hypno Gastric Band
Most people that I see for Hypno Gastric Band therapy have already exhausted the mainstream ways of losing weight and dieting.
The first thing is that Hypno Gastric Band is not a diet, it is a lifestyle change. With your willingness to change and through hypnosis you will see long-lasting changes and weight loss.
Stop Smoking
Most smokers when they come to see me have already tried to give up, but something always pulls them back into the habit. Through hypnosis, we work together to flood the subconscious with positive alternative choices so that 1 session is all you need to become a non-smoker.
Stop Vaping
Vaping has become smokings cooler and more acceptable alternative.
The results are the same. Dependency and habit.
Together, during this one off session let's put an end to your vaping.
Stress
Not all stress is bad stress! Stress can be acute or chronic, often caused but not limited to, by unresolved issues. During our sessions, we work together to explore these feelings and triggers with a view to letting negative ties go and moving forward positively.
Fear & Phobias
We all have them! Whether rational or irrational I can show you a technique to ensure you are able to address your fear or phobia with a view to moving forward.
Relaxation
This is by far the kindest thing we can do for ourselves and sadly, it is usually the last thing on our priority list. Everything gets better with relaxation... we breathe deeper therefore increasing the oxygen in our blood, our cells repair, our neurons fire up and in general we start to feel better. Exploring relaxation through hypnosis will improve your sleep and mood.
Confidence
Hypnotherapy for confidence is a great way to over come that 'dread' we feel. From low self esteem to speaking in public. Hypnosis can help.
Pain Management
If traditional ways of helping with pain aren't working for you or you just want to explore different options then hypnosis for pain management could be right for you. This therapy involves asserting your control over your pain and allowing you to master your reaction to it.
Anxiety & Worry
Anxiety is the fear of the unknown. It associates with the lack of control and unease. During our sessions we explore this and learn techniques to better control the anxious feelings and reactions
